Momentum Tracker

Your daily dashboard for fitness progress.

Workout Summary

Total Workouts
3

Keep the momentum going!

Average Effort
4.0 / 5

Consistent intensity.

Workout Log

Lower
Oct 5, 2025

Squats and lunges. Legs are feeling it.

Effort Level3 / 5
HIIT
Oct 4, 2025

Tough but rewarding. Burpees are still the worst.

Effort Level5 / 5
Upper
Oct 3, 2025

Great session, focused on bench press and rows. Felt strong.

Effort Level4 / 5